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8 Minute Calming Meditation

Sa _ Ta _ Na _ Ma meditation (1).png

Are you struggling with anxiety and stress?

Get instant access to the 8-minute meditation and learn the simplest way to take back your power and calm the nerves.

You can unsubscribe at any point, no hard feelings!

Thank you! Get your meditation here.

Kylie IgnaceJuly 8, 2020
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25 Minute Yoga Flow for Gratitude

Kylie IgnaceJuly 10, 2020
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Kylie IgnaceJuly 2, 2020
Kylie Ignace
120 Hubbard Lane,
Wheeling,
United States
17403590229 kylieignace@yahoo.com
Hours
AboutConnect
 
 

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Almost six months into the membership and I still freak out seeing myself on a computer.

I get so excited about creating! Weather it be a yoga flow, website / brand for a client, or sitting down to paint!

What makes you excited?

📸: @starkayla23
You can get overcome with the amount of tasks you need to “do”. It’s a trap! A distraction that we hide behind waiting for validation!

What if that validation never comes?

Better question is ask yourself, “who am I being?&rd
We wait for the perfect circumstance to start something... but life is more about being (and less about doing).

Who is the next version of you requiring you to be?

#foodforthought #liveoutloud #creatwithkylie #yogaeverydamnday
What you focus on expands. It’s universal law.

So if you’re focusing on lack, judgement, separation, hatred, anger, sadness, etc.... I promise, you will find it!

BUT, if you focus on the good, the joy, the happiness, the love... you fin
Let’s talk gratitude.

What is it.

Why we need it.

And a short meditation to connect to it!

Link is in bio!

#meditate #freemeditation #yogaeverydamnday #gratitudeattitude

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