Yoga
Public Classes : See Full Schedule Here
Corporate Yoga :
Work for an office that needs mindfulness, meditation, and movement to undo the stress of the job? Reach out! Let’s work together to build muscle and a team that is mindful and more aware!
Group Classes :
Have a special occasion or a group that wants a more private experience? I will cater the perfect class.
Examples for perfect group classes:
Day Of Wedding Parties
Bachelorette Parties
Group of neighbors
Schools
Etc.
Private Classes
My favorite parts of teaching is private classes. Perfect for people with injuries or for people wanting specific guidance on proper alignment, hands on adjustments and perfectly tailored tricks.